How is goal setting related/used in breaking world record?

It is about getting better...

How is goal setting used in breaking sports record?

n August 16th 2008 history was made, The world stopped breathing and couldn’t believe their eyes. Usain Bolt broke the norm of human physiology, Setting a new record in the 100-meter race when the clock stopped on 9.69 seconds and re-ignited the question that kept the researchers busy… What is the maximum speed a human can run?

12 years before that, An American runner named Michael Johnson broke a world record in the 200-meter race and then decided to quit. Why? Johnson claimed he had already achieved his goal of breaking the world record... And so he didn’t have more goals to achieve. And Bolt on the other hand? 1 year after setting world record he did it again! In the 2009 Olympics in Berlin, Bolt stunned everyone again when he crossed the finish line and stopped the clock at 9.58 seconds.

Bolt explained that he did it again by following his goals setting plans which is based on the “Time Intervals” technique He analyzed all the physiological parameters that had helped him set a world record for the first time and decided to improve each one of them towards the race in the following year by pre-defined time intervals.

The system of setting goals is the basis for the success of anything you will do In private life For example, want to lose weight? You should analyze where you stand today in terms of sports and nutrition lifestyle and set goals for every measurable parameter (like a fat percentage) at time intervals of 30 days, 90 days and 1 year from your first measurements. In a generic manner By setting clear goals for the medium and long run you can set more detailed goals for shorter periods - weeks and days and these will lead you safely to accomplishing the goals you set for yourself (and moving to the next ones). And in online business specifically? If we don’t plan our goals for 2018 we won’t be able to accomplish them and in the best case scenario, we will get the same results of 2017… I don’t know about you, but I want to increase my business every year, 10 times more since we are living in the internet world where the only limit We have is in our mind and our thoughts.

Therefore, I built a detailed, well defined and organized plan Which I will teach you to build for yourself in an exclusive workshop. Just aim to the moon and even if you hit somewhere nearby You will still get a much better result than if you had not set any measurable goals to accomplish.

Donating Bibles for Evangelization Project of Bible Expedition

It is about getting better...

Is this part of  being better, being involved in evangelization? Maslows hierarchy of needs, this is part of search for meaningful experience or search for meaning.

I am picking this as an advocacy. Initially to donate 2,000 bibles and then target for 10,000 next year.







December 10, 2017

Invitation to join an Evangelization Program of Bible Expedition

12 important reasons why Evangelization is important

                                                     Why the Bible and eyeglasses go together


This post was invited several times all ready by  a friend in the past Dale Abenojar, sa 4x4 adventures to donate to an Evangelization program. As everybody knows, Dale was the first Filipino to scale Mt. Everest via the difficult traverse route... This would cost P40.00 for the full size Bible, and P15.00 for the reading glasses.  According to him they will donate

                             20,000 Bibles   x P40.00    =                P800,000

                             10,000 Reading glasses  x P15.00    =  P150,000

                                             Total                                      950,000

to 10 municipalities of Occidental Mindoro.

Why the large bible?   So that the elderly, those with poor eyesight can read?
Why the  eyeglasses ?  So that those with really poor eyesight  can read... They go together.

This is very low considering that the lowest priced bible of Philippine Bible Society is at P295.00 The new testament is P65.00

                                                          Full size Bible

I was thinking we could be good for 2,000 bibles for the project and we buy 500 Bibles as souvenirs for the family of the deceased.  That would cost us P100,000.   P80,000 for the  2,000 bible and P20,000 for 500 bibles as souvenirs for the deceased.

It is part of our mandate as Christians to spread the Word to be part of this Evangelization.

Dale said that Evangelization has been his calling since 2,000.   He founded the Bible Expedition Ministries and is a full time missionary and evangelist.  He is confirmed by Elizabeth Hawley as the first Filipino to summit Mt. Everest and at the difficult North Col.   He was 2,614th. Oracion was 2,740

                                                 Picture ni Dale sa Mt. Everest Summit

Charice Pempengcos rise to stardom, and singing beside her idol Celine Dion is a worthy example of goal setting

It is about getting better...

Rizal Philippines
December 9, 2017








This post does not care much about going on of celebrities.  I must  have missed plenty on stories about success, motivation and hard work.   However, while browsing through  You Tube videos, one caught my attention that says, the little girl who sang captured the audience much more than the famous singer who guested her.  That was Charice who sang with Celine Dion at Madison Square Garden in New York.

Truly it was a culmination of a dream for Charice, (who is now Jake Zyrus- singing career over?) who said she wanted as a child to sing with Celine Dion. Well, Oprah sponsored her being guest of Celine.

At the video, there were narration on the video that said Celine had  to spend 7 minutes to relax the visibly nervous Charice.

But when Charice sang, she showed who was the master of the stage.  She had control of the high notes, the gestures, the volume and expression. And Celine could only stand in awe and amazement.

That she has changed her gender or name, does not matter.  It was her moment, one moment in time, which she and the entire Filipino nation savored and which brought our country more honor. To trace what Charice did is a true road map to be successful and great.

Truly amazing for Charice at that time.  Proud to be Pinoy...

Action without study is fatal, study without action is futile - by Mary Ritter Beard

It is about getting better...

Rizal Philippines
November 5, 2017

From Crestcore - Action without study...

Knowledge is power, but knowledge without action is useless

Action without study is fatal. Study without action is futile.

How often do we encounter this situation.  Those who love action do not want training, seminars or meetings.  Trabaho daw lang agad.  How can go straight to the job, if you do not understand the culture, products,a nd practices of the company

On the other hand, those who are imbibed with education, training and knowledge do not practice nor  implement what they have learned.  Practically speaking, it is  really useless.  A lot of this happen.  So what must be done?