It is about getting better...
How is goal setting used in breaking sports record?
n August 16th 2008 history was made,
The world stopped breathing and couldn’t believe their eyes.
Usain Bolt broke the norm of human physiology,
Setting a new record in the 100-meter race when the clock
stopped on 9.69 seconds and re-ignited the question
that kept the researchers busy…
What is the maximum speed a human can run?
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12 years before that,
An American runner named Michael Johnson broke
a world record in the 200-meter race and then decided to quit.
Why?
Johnson claimed he had already achieved his goal of breaking the world record...
And so he didn’t have more goals to achieve.
And Bolt on the other hand?
1 year after setting world record he did it again!
In the 2009 Olympics in Berlin, Bolt stunned everyone again
when he crossed the finish line and stopped the clock at 9.58 seconds.
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Bolt explained that he did it again by following his goals setting plans
which is based on the “Time Intervals” technique
He analyzed all the physiological parameters that had helped him set
a world record for the first time and decided to improve each one of them
towards the race in the following year by pre-defined time intervals.
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The system of setting goals is the basis for the
success of anything you will do
In private life
For example, want to lose weight?
You should analyze where you stand today in terms of sports and nutrition lifestyle
and set goals for every measurable parameter (like a fat percentage)
at time intervals of 30 days, 90 days and 1 year from your first measurements.
In a generic manner
By setting clear goals for the medium and long run you can
set more detailed goals for shorter periods - weeks and days
and these will lead you safely to accomplishing the goals you set for yourself
(and moving to the next ones).
And in online business specifically?
If we don’t plan our goals for 2018 we won’t be able
to accomplish them and in the best case scenario, we will
get the same results of 2017…
I don’t know about you, but I want to increase my business every year,
10 times more since we are living in the internet world where the only limit
We have is in our mind and our thoughts.
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Therefore, I built a detailed, well defined and organized plan
Which I will teach you to build for yourself in an exclusive workshop.
Just aim to the moon and even if you hit somewhere nearby
You will still get a much better result than if you
had not set any measurable goals to accomplish.
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