Tuesday, January 28, 2014

Time to UNPLUG your phone!

We spend large amount of time on our phones.  I find it discourteous, that you drag yourself several hundred km to an appointment talking texting on their smarthpone while you are having a meeting.  It is rather unsocial and unnatural. We were not born with smarth phone.  And even in class.

I had a house rule that if your phone rings in the class, you will treat the entire class.

Download this Unplugged apps


From: Devon <devon@highstatushumor.com>
Date: Sat, Nov 16, 2013 at 4:07 AM
Subject: Time to UNPLUG your phone

UI AGSB Regis Entrep Inspiration Vide by Joe Vic Pasit

http://www.youtube.com/watch?v=O0JOgVgtTyk

Private video.  Invisible

Inspiring many apostles for  PHL food security, and greater agricultural productivity

Joe Vic Pasit


SPENTREP Inspirational Video by Rocky G

HI Prof Jorge,

Sending you the link for my inspirational video. Thanks!

http://www.youtube.com/watch?v=YIiscqIICNY&feature=em-upload_owner

Thanks, ka BSci  More power.   and success to your about to be established new HR business. I am sure it is going to be a success.  Founded on a rock!

It is your life....

Cheers!  <Let us drink to that.  When?>

Rocky G.



UI AGSB Regis Entrep Inspirational Video by Christian Rafael.

Inspiration Video
By: Christian Rafael
Regis MBA - Iloilo

http://youtu.be/GjC9c2y_3ZI

Young millionaires. Very inspiring.  Helping driving Iloilo and the rest of the Phil towards progress and growth.





 

How to raise self confident kids

Happy healthy kids from Brian Tracy

Link from Brian Tracy.  

Our children are our future.  Treat them well to be confident and they will rule the world, and lead our nation to progress.

There was a philosopher/poet, Khalil Gibran, who said that our "children are not our children"  They are people merely passing through time through us.  Do you agree?

SPENTREP -Francis Butiong Inspirational Video

Sir,

Here's the link to my inspirational video.

Francis Butiong


Grace Agustin, Spentrep Class Inspirational Video

Hi Sir,

Attached is the link to my inspirational video

http://youtu.be/EsH52OGMthY

Sent from my iPhone

Inspiring indeed.  We need to inspire others with our life stories.  Thanks for sharing

 


Wednesday, January 1, 2014

How much have I improved in 2013 ( Personal Mastery)

It is about getting better...

January 1, 2014



New year is now 18 hours old.  How fast time flies.  366 days ago we had the same event.  I will soon be 63.

What did I improve last year:

1.  Health and fitness:

     1. I biked many long rides last year.  In January we biked to Baguio from Manila.  This was my 3rd ascent to Baguio, 2x from Manila.  I crashed during my first ride, not in Baguio but all ready in Manila - at Shangrila.  My bike's narrow tires got caught up in grating in the vicinity of Starbucks, I lost consciousness when I feel, and I had an operation to repair my broken nose bridge.  I biked with Recyclists to Tagaytay City (about l60 km) to Ternate  (196 km) and Lemery, Batangas.  These were long and hard rides.  That meant I had endurance.

     2.  I could ride with the peloton riding at 35 km plus.  I developed speed.   I could also ride about 50 km descending.

    3.  Strength.  Now I could ride on heavier gears even climbing hills.  It is easier for me now to use 50 x 15 gears going up at 20+  kph.  Formerly, I needed 34 or 39 x 25 gears to ride up